Weigh In record (no journal entry) for 05 June 2013
|
174.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 05 June 2013:
|
1081 kcal
|
Fat: 72.50g | Prot: 76.51g | Carb: 24.60g.
Breakfast: Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Caesar Salad with Romaine, Trader Joe's Caesar Dressing. Dinner: Bacon, Zucchini, Roasted Broiled or Baked Chicken, Tostitos Medium Salsa, Sundrop Diet Sundrop Citrus Soda (Can). Snacks/Other: Bacon (Cured, Pan-Fried, Cooked), Atkins Endulge Caramel Nut Chew Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
minou8797's weight history
|