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Rough week ! Since coming back from vacation the home was hit by a tornado
-- have not been able to walk but working on home using alot of calories and working muscles that are sore! I have also been eating more
than normal as routine has been thrown off.
Not too worried about it as I think much of what I gained is muscle but am
trying to control eating today for sure as I am back at work.
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173.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 11.2 lb a week
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