Weigh In record (no journal entry) for 07 June 2020
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263.4 lb
Lost so far: 40.6 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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2152 kcal
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Fat: 128.28g | Prot: 70.50g | Carb: 196.98g.
Lunch: Tropicana Orange Juice, Avocados, Dempster's Multigrain Bread, Fried Egg. Dinner: Taco Del Mar Chips and Queso, Yellow, Taco Del Mar Taco Salad - Chicken, Sabra Guacamole. Snacks/Other: Lindt Excellence 70% Cacao. more...
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losing 0.8 lb a week
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