Weigh In record (no journal entry) for 07 June 2020
|
128.7 lb
Lost so far: 19.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2020:
|
963 kcal
|
Fat: 26.92g | Prot: 55.38g | Carb: 127.80g.
Breakfast: McKay Triton. Lunch: Tomates Rojos, Huevo Duro, Minuto Verde Choclo Grano, Angelmo Atún Lomitos en Agua. Dinner: Kiwi, Plátano, Lider Granola, Loncoleche Yoghurt Protein . Snacks/Other: Loncoleche Protein Milk Sabor Cappuccino . more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NatiTorresG's weight history
|