Weigh In record (no journal entry) for 07 June 2020
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125.2 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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1389 kcal
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Fat: 54.97g | Prot: 88.99g | Carb: 121.61g.
Breakfast: Área Viva Bolacha Arroz com Sal, Abatanado, Continente Bebida à Base de Amêndoa, Terra Nostra Queijo Flamengo Light, Dovo Clara de Ovo, Ovo, Pingo Doce Paio York Fatiado. Lunch: Cémoi Chocolate Preto 82%, Origens Óleo Extra Virgem de Coco, Pingo Doce Feijão Verde Cortado Congelado, Continente Couve de Bruxelas Congelada, Perna de Frango. Dinner: Pão com Chouriço. Snacks/Other: Proalimentar Fruit & Fit Frutos Vermelhos. more...
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gaining 1.3 lb a week
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