Weigh In record (no journal entry) for 07 June 2020
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180.6 lb
Lost so far: 79.6 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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373 kcal
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Fat: 0.00g | Prot: 33.71g | Carb: 52.85g.
Breakfast: Water, Great Value Fat Free Milk. Lunch: Water, Great Value Fat Free Milk. Snacks/Other: Swanson 100% Fat Free Chicken Broth (33% Less Sodium). more...
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losing 0.7 lb a week
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