Weigh In record (no journal entry) for 07 June 2020
|
172.4 lb
Lost so far: 2.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2020:
|
300 kcal
|
Fat: 11.50g | Prot: 18.00g | Carb: 34.00g.
Dinner: Lay's Classic Potato Chips (28.3g), Oscar Mayer Deli Fresh Honey Uncured Ham, Healthy Life Low Sodium High Fiber White Bread. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
4me2bsexy2020's weight history
|