jumilo's Journal, 05 June 2013

229.3 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

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2152 kcal

Fat: 76.19g | Prot: 101.28g | Carb: 264.90g.   Breakfast: Fruit Yogurt (Nonfat), Cereal. Lunch: Potato Soup, Blackberry Juice, Lettuce Salad with Assorted Vegetables, White Rice, Veal Goulash with Vegetables in Tomato-Base Sauce. Dinner: Meat, Arepa. Snacks/Other: Yellow Cake (with Vanilla Frosting), Potato Chips, Coffee with Sugar. more...

2566 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...