Weigh In record (no journal entry) for 07 June 2020
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155.4 lb
Lost so far: 2.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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1418 kcal
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Fat: 58.30g | Prot: 79.10g | Carb: 143.10g.
Lunch: Post Oreo O's, Lactantia 2% Partly Skimmed Milk. Dinner: No Name Real Bacon Bits, P'tit Québec Marbré, Tostitos Salsa Medium, Andy Boy Romaine Lettuce, Compliments Flame Grilled Italian Style Chicken Breast Strips, Pom Tortillas Original. Snacks/Other: Royal Bologne. more...
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gaining 3.5 lb a week
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