Weigh In record (no journal entry) for 05 June 2013
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139.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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1092 kcal
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Fat: 45.36g | Prot: 54.10g | Carb: 114.28g.
Breakfast: Almonds, Red Raspberries, Chobani 2% Plain Greek Yogurt. Lunch: Avocados, Almonds, Carrots. Dinner: Cheesecake Factory Chinese Chicken Salad. Snacks/Other: Rice Pudding. more...
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gaining 1.0 lb a week
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