Weigh In record (no journal entry) for 07 June 2020
|
118.4 lb
Lost so far: 6.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2020:
|
1432 kcal
|
Fat: 57.52g | Prot: 35.80g | Carb: 193.18g.
Breakfast: REWE Bio Frischkäse, Butter , Lidl Seele, Alpro Hafermilch , Coffee, Sugar. Lunch: Watermelon, Feinkost Dittmann Tomaten Streifen, Wasa Sesam , REWE Bio Frischkäse. Dinner: Edeka Rucola, Ja! Geriebener Gratin- und Pizzakäse, Cucumber, King Cuisine Hummus, Dr. Oetker Crème Légère , REWE Bio Falafel Bällchen, Acapulco 6 Tortillas. Snacks/Other: Ritter Sport Schokowürfel, Bonne Maman Tartelettes Chocolat Caramel, Banana, Apple, Wasa Sesam , Honey , Alnatura Haferdrink, Jam Preserves, REWE Bio Frischkäse, Ice Cream. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
newfoundcarla's weight history
|