Weigh In record (no journal entry) for 07 June 2020
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181.6 lb
Lost so far: 12.5 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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1062 kcal
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Fat: 45.56g | Prot: 40.21g | Carb: 140.21g.
Breakfast: Wegmans Frozen Mixed Fruit, Frozen Blueberries, Orgain Organic Protein & Superfoods Vanilla Bean. Lunch: Peanut Butter Sandwich. Dinner: Yellow Cake (with Vanilla Frosting) , Briannas Poppy Seed Salad Dressing, Sunny Select Classic Caesar Croutons, Cherry Tomatoes, Spinach . Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip. more...
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gaining 2.8 lb a week
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sdeleon's weight history
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