Weigh In record (no journal entry) for 05 June 2013
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116.4 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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961 kcal
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Fat: 35.72g | Prot: 60.31g | Carb: 81.09g.
Breakfast: Куриные Крылышки с Кожей (Запеченные), Активия Йогурт с Черносливом. Lunch: Котлета Куриная. Dinner: Домик в деревне Кефир 1%, Фасоль Стручковая. Snacks/Other: Коньяк, Валио Йогурт с Черникой. more...
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losing 1.5 lb a week
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