Weigh In record (no journal entry) for 05 June 2013
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138.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2013:
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1850 kcal
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Fat: 66.47g | Prot: 74.22g | Carb: 249.49g.
Breakfast: Peanut Butter, Pure Premium Low Acid Orange Juice, Raspberries, Light Soymilk, Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Spinach Souffle, Mozzarella Cheese. Dinner: Mixed Vegetables (Frozen), Light Alfredo Sauce, Lobster Ravioli. Snacks/Other: Low Fat Ice Cream Sandwiches - Cookies n' Cream, Graham Crackers, Peaches. more...
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2415 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 5 hours and 30 minutes, Resting - 5 hours and 15 minutes, Badminton - 1 hour, Housework - 4 hours, Sleeping - 7 hours and 15 minutes. more...
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gaining 7.0 lb a week
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