Weigh In record (no journal entry) for 07 June 2020
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184.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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1575 kcal
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Fat: 85.61g | Prot: 99.08g | Carb: 140.42g.
Breakfast: Kroger Eggs (Large), Fiber One Original Cereal, Silk Unsweetened Soymilk, Half and Half Cream. Lunch: Lean Ground Beef, Cooked Carrots (from Fresh, Fat Not Added in Cooking). Snacks/Other: Navels Oranges, Orville Redenbacher's Original Popcorn Kernels, Voortman Sugar Free Vanilla Wafer Cookies. more...
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losing 8.4 lb a week
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