Arfan1239's Journal, 07 June 2020

Weigh In record (no journal entry) for 07 June 2020

221.3 lb Lost so far: 6.8 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 June 2020:

3052 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 3.3 lb a week

Comments

nice drop well done

07 Jun 20 by member: peat_68

Congrats. Brilliant drop!

07 Jun 20 by member: samravimo

Wow. Great work.

07 Jun 20 by member: samravimo

wow, well done!

07 Jun 20 by member: Inches2018


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Arfan1239's weight history