Weigh In record (no journal entry) for 25 October 2010
|
214.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 25 October 2010:
|
1640 kcal
|
Fat: 61.07g | Prot: 62.02g | Carb: 212.78g.
Breakfast: Life Cinnamon Cereal. Lunch: Rockstar Zero Carb, David's Sunflower Seeds, Roast Beef Sandwich. Dinner: 100% Whole Wheat Bread, Vinaigrette Dressing, Mixed Salad Greens, Grapes, 12" Original Crust Pizza - Pepperoni. more...
|
gaining 0.8 lb a week
|
|
Other Related Links
Members
|
rpd444's weight history
|