Weigh In record (no journal entry) for 07 June 2020
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194.9 lb
Lost so far: 26.2 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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2587 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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a.asbach's weight history
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