Qnarik S-yan's Journal, 07 June 2020

Weigh In record (no journal entry) for 07 June 2020
138.9 lb Lost so far: 13.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2020:
247 kcal Fat: 15.66g | Prot: 15.38g | Carb: 12.30g.   Breakfast: Зеленый Острый Перец ч.л., Огурец (без Кожуры), Помидоры, Яичница. more...
gaining 7.7 lb a week

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