mellis777's Journal, 07 June 2020

Weigh In record (no journal entry) for 07 June 2020
153.0 lb Lost so far: 25.6 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2020:
2769 kcal Fat: 119.85g | Prot: 66.64g | Carb: 334.05g.   Breakfast: Le Crobag Schoko-Croissant, Porridge. Lunch: Oreo Eis (80g), Hähnchenbrustfilet, Nudeln (Gekocht), Vitasia Curry Paste Rot, Kokosmilch. Dinner: Vapiano Pizza Prosciutto E Funghi. more...
losing 1.5 lb a week



     
 

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