pmathi60's Journal, 25 October 2010

181.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

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892 kcal

Fat: 22.61g | Prot: 23.04g | Carb: 154.56g.   Breakfast: Organic Oats & Honey Granola Cereal, Extra Dark Specials Pretzels, Milk (2% Lowfat with Added Vitamin A), banana. Lunch: Classic Cafe Salad, panera Bread. more...

3247 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Tennis - 2 hours, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...