Weigh In record (no journal entry) for 05 June 2013
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179.7 lb
Lost so far: 21.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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1831 kcal
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Fat: 58.65g | Prot: 49.07g | Carb: 274.35g.
Breakfast: Actimel, Sweet Hippers Ontbijtgranen met Honing. Lunch: Mini Krentenbollen. Dinner: Zalm in Bladerdeeg. Snacks/Other: Fruitreep Bosvruchten. more...
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losing 20.1 lb a week
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