ami1130's Journal, 07 June 2020

어제 48키로이서 자포자기...
다시 맘 다잡고..
온몸이 쑤신다
104.9 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2020:
1218 kcal Fat: 56.98g | Prot: 59.44g | Carb: 114.73g.   Lunch: 돼지고기 등갈비, 밥, 비비고 비비고 한입 떡갈비. Dinner: 참외, 이마트트레이더스 어니언베이글, 오뚜기 제주콩으로 만든 생 낫또. more...
410 kcal Activities & Exercise: Hula Hoop - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...
gaining 1.5 lb a week

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