Weigh In record (no journal entry) for 07 June 2020
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112.4 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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769 kcal
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Fat: 51.16g | Prot: 31.34g | Carb: 51.09g.
Breakfast: 아메리카노, 계란후라이, 사과, 배, 아메리카노. Lunch: 청정원 참나무로 훈연한 그릴 바베큐, 상추, 오이소박이. more...
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losing 2.3 lb a week
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chameseul's weight history
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