Weigh In record (no journal entry) for 05 June 2013
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165.3 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2013:
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2770 kcal
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Fat: 88.25g | Prot: 141.27g | Carb: 368.99g.
Breakfast: Jus de Pamplemousse Rose, Café, Miel de Fleurs, Biscottes Complètes. Lunch: Pomme, Emmental Râpé, Haricots Blancs à la Tomate, Concombre (Pelé), Yaourt aux Fruits (Non Gras), Salade d'Huile et de Vinaigre (Recette Maison), Cabillaud, Duo de Carottes et Fenouil, Jus d'agrumes, Lentilles Préparées, Pain Multigrain, Oranges, Tomates. Dinner: Haricots Blancs à la Tomate, Miettes de Thon à la Tomate, Oeuf sur le Plat, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Yaourt Brassé Nature, Emmental, Pomme, Pain Multigrain. Snacks/Other: Biscottes, Miel, Endive, Chicorée, Scarole ou la Laitue Romaine. more...
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5039 kcal
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Activities & Exercise:
Shopping - 1 hour and 10 minutes, Swimming (fast) - 1 hour, Sitting - 3 hours, Bicycling (moderate) - 13/mph - 4 hours and 10 minutes, Resting - 5 hours and 40 minutes, Sleeping - 9 hours. more...
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steady weight
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Huguy's weight history
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