Kat1953's Journal, 06 June 2020

185.2 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

---

989 kcal

Fat: 55.75g | Prot: 77.31g | Carb: 66.78g.   Breakfast: Cooked Carrots, Kroger Eggs (Large). Lunch: Longhorn Steakhouse Baby Back Ribs (Half-Rack). Dinner: Fiber One Original Bran Cereal, WestSoy Organic Unsweetened Soymilk. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags. more...

814 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Housework - 3 hours, Apple Health - 20 hours and 40 minutes. more...