Weigh In record (no journal entry) for 06 June 2020
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245.2 lb
Lost so far: 68.6 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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845 kcal
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Fat: 21.51g | Prot: 119.14g | Carb: 9.41g.
Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Butterball Ground Turkey Breast, Kraft Mayo Real Mayonnaise, G Hughes Sugar Free Ketchup, Outer Aisle Plantpower Sandwich Thins, Member's Mark Real Crumbled Bacon. Dinner: Dave’S Gourmet Creamy Roasted Jalapeño Hot Sauce, Perdue Boneless Chicken Breast, Garlic Powder, Onion Powder, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup. more...
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losing 57.4 lb a week
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