Weigh In record (no journal entry) for 04 June 2013
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168.0 lb
Lost so far: 88.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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1118 kcal
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Fat: 73.83g | Prot: 86.52g | Carb: 25.03g.
Breakfast: Cheddar Cheese. Lunch: Real Mayonnaise, Cowabunga Mozzarella String Cheese, Prime Fillet Solid White Albacore Tuna. Dinner: Brussels Sprouts, Schwan's Filet Mignon, Sunnyside Farms Cowabunga Mozzarella String Cheese, Cheddar Cheese, Spaghetti/Marinara Pasta Sauce, Flour Tortilla. Snacks/Other: Cheddar Cheese. more...
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gaining 1.8 lb a week
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