elibatistaa's Journal, 06 June 2020

175.0 lb Lost so far: 10.1 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

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1273 kcal

Fat: 43.19g | Prot: 49.36g | Carb: 179.02g.   Breakfast:  Mexican Sweet Roll (Pan Dulce), Coffee with Milk and Sugar. Lunch:  Onions , Jitomate,  Cooked Broccoli (Fat Not Added in Cooking),  Chicken Fajitas (Diet Frozen Meal). Dinner:  Meatless Quesadilla with Cheese. Snacks/Other: Granola,  Mango. more...

1943 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...