JasonCyrusOhanianAMEX's Journal, 04 June 2013

225.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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3350 kcal

Fat: 0.00g | Prot: 67.00g | Carb: 770.50g.   Breakfast: Apple Berry Bran VitaMuffins. more...

3381 kcal

Activities & Exercise: Sitting - 10 hours and 55 minutes, Standing - 2 hours and 55 minutes, Walking (moderate) - 3/mph - 10 minutes, Driving - 1 hour, Resting - 1 hour and 45 minutes, Sleeping - 7 hours and 15 minutes. more...