Weigh In record (no journal entry) for 06 June 2020
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159.0 lb
Lost so far: 3.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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350 kcal
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Fat: 29.64g | Prot: 14.53g | Carb: 9.72g.
Breakfast: Great Value Hard Boiled Eggs. Lunch: House Salad, Marie's Chunky Blue Cheese Dressing. more...
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losing 1.8 lb a week
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