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Shuuyu
Journal
05 Jun 13
Shuuyu 's Journal, 05 June 2013
Shuuyu 's Profile
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Weigh In record (no journal entry) for 05 June 2013
121.3 lb
Lost so far:
2.2 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2013:
189 kcal
Fat: 0.77g | Prot: 18.93g | Carb: 26.09g.
Breakfast:
Plain Yoghurt (Skim Milk), Skim or Nonfat Milk (Calcium Fortified).
more...
1513 kcal
Activities & Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.0 lb a week
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Shuuyu 's weight history
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