Weigh In record (no journal entry) for 06 June 2020
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163.4 lb
Lost so far: 17.2 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2020:
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355 kcal
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Fat: 12.88g | Prot: 20.42g | Carb: 41.68g.
Lunch: Tomates Secados al Sol, Cebollas, Huevo, Brócoli Cocido (sin Grasa Añadida en la Cocina), Choclo, Tostadas de Pan Integral. more...
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losing 0.9 lb a week
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