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en ayunas
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159.6 lb
Lost so far: 3.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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2136 kcal
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Fat: 110.42g | Prot: 115.75g | Carb: 189.88g.
Breakfast: Ciruela Pasa, Bob's Red Mill Linaza, Papaya, Piña, Apio, Espinacas, Kale, Pepino (Pelado). Lunch: Leche de Almendras, Café Instantáneo , Aguacate, Huevo, Dave's Killer Bread Thin-Sliced 21 Whole Grains And Seeds . Dinner: Pizza de Queso de Masa Delgada con Verduras. Snacks/Other: Round Table Pizza Buffalo Wings, Maranatha Peanut Butter, Bob's Red Mill Linaza, Livfit Super Food Polio de Cacao Organico, Great Value Arina de Almendra, Banano, Extracto de Vainilla, Huevo. more...
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losing 1.5 lb a week
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