AnneMarie Scott's Journal, 06 June 2020

Weigh In record (no journal entry) for 06 June 2020
209.5 lb Lost so far: 5.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2020:
1109 kcal Fat: 54.90g | Prot: 55.74g | Carb: 102.32g.   Breakfast:  Cheddar Cheese , Edy's Fruit Bars - Strawberry,  Egg Omelet or Scrambled Egg with Sausage and Cheese. Lunch: Kraft Cool Whip,  Strawberries ,  Chicken Vegetable Soup. Dinner: Emerald Natural Walnuts & Almonds,  Cranberry Sauce (Sweetened, Canned) ,  Chicken Salad or Chicken Spread Sandwich. more...
steady weight



     
 

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