Weigh In record (no journal entry) for 04 June 2013
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193.0 lb
Lost so far: 25.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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1923 kcal
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Fat: 96.08g | Prot: 90.80g | Carb: 348.80g.
Breakfast: Lowfat 1% Milk, Cheerios. Lunch: French Fries (Medium), Premium Grilled Chicken Ranch BLT. Dinner: grilled chicken bowl. Snacks/Other: Original Animal Crackers, Butter Lover's Popcorn. more...
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losing 2.1 lb a week
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grayfield's weight history
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