Weigh In record (no journal entry) for 06 June 2020
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113.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1664 kcal
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Fat: 79.58g | Prot: 55.46g | Carb: 191.04g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Fresh & Easy Strawberry Lemonade, Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Mashed Potato, Mixed Salad Greens, Unsweetened Iced Tea, Beef Steak. Snacks/Other: So Delicious Coconut Milk Ice Cream - Vanilla Bean, Iced Coffee, Udi's Gluten Free Chocolate Chip Cookies. more...
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losing 4.2 lb a week
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