Weigh In record (no journal entry) for 06 June 2020
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1446 kcal
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Fat: 76.00g | Prot: 21.00g | Carb: 143.00g.
Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. Lunch: Goose Island IPA Beer, Ore-Ida Extra Crispy Tater Tots, Buffalo Wild Wings Buffalo Ranch Chicken Wrap. Snacks/Other: Lay's Classic Potato Chips (72.9g). more...
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losing 1.2 lb a week
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