Luciana Lemes's Journal, 04 June 2013

Weigh In record (no journal entry) for 04 June 2013
146.2 lb Lost so far: 0 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2013:
994 kcal Fat: 23.85g | Prot: 20.25g | Carb: 179.48g.   Breakfast: Café com Açúcar, Pão Francês, Manteiga (com Sal). Lunch: Alface de Folha Verde, Omelete ou Ovos Mexidos com Queijo, Feijão Carioca, Arroz Branco. Dinner: Suflair. Snacks/Other: Bala (Dura), Bananas. more...
gaining 4.6 lb a week

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