Weigh In record (no journal entry) for 06 June 2020
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164.7 lb
Lost so far: 3.1 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2020:
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1895 kcal
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Fat: 86.12g | Prot: 44.26g | Carb: 236.33g.
Breakfast: Walmart Queijo Mussarela, Mamão Papaia, Thabrulai Pão Integral, Manteiga (com Sal). Lunch: Risoto de Camarão. Dinner: Maionese, Rosca de Polvilho. Snacks/Other: Garoto Talento Meio Amargo Amêndoas, Maçã, Club Social Integral com Cebolinha, Bauducco Cereale Cacau Aveia e Mel, Garoto Chocolate Meio Amargo . more...
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losing 0.8 lb a week
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