Weigh In record (no journal entry) for 06 June 2020
|
192.8 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2020:
|
1484 kcal
|
Fat: 62.25g | Prot: 39.60g | Carb: 197.87g.
Breakfast: Kroger Skinny Bagels, Land O'Lakes Fat Free Half & Half, Sugar, Kerrygold Naturally Softer Pure Irish Butter. Lunch: Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon. Dinner: Cooked Carrots, Potato French Fries, Wellshire Farms Uncured Beef Bologna, Ball Park Hot Dog Bun. Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry, Moser Roth Dark Sea Salt. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2525Sophie's weight history
|