Weigh In record (no journal entry) for 06 June 2020
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119.0 lb
Lost so far: 5.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1462 kcal
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Fat: 52.15g | Prot: 46.26g | Carb: 200.09g.
Lunch: REWE Bio Mozzarella, Garlic , Spinach , Vegetable Oil, Sweet Potato . Dinner: Herta Finesse Putenbrust, REWE Bio Mozzarella, Ja! Geriebener Gratin- und Pizzakäse, ORO di Parma Tomatenmark, Pine Nuts (Pignolias), Basil , Vegetable Oil, Feinkost Dittmann Tomaten Streifen, REWE Bio Frischkäse, Vegetable Oil, White Wheat Flour (All Purpose) . Snacks/Other: Raw Bite Protein, Tortilla Corn Chips, REWE Bio Frischkäse, Watermelon, Adelholzener Holler, Butter , Kaufland Schwäbische Seele. more...
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gaining 4.6 lb a week
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