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Woooosh 💧💧💧💧💧💧💧
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185.6 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1395 kcal
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Fat: 37.95g | Prot: 75.43g | Carb: 183.34g.
Breakfast: Gut Erkenloh Schinken-Zwiebelmettwurst, Weber Aktivbrötchen "Rübli", Schwartau Frutissima, Deli Reform Die Leichte. Lunch: Erdbeeren, Desira Skyr Erdbeer , Erasco Heiße Tasse Huhn, Weber Aktivbrötchen "Rübli", Deli Reform Die Leichte, Gartenkrone Cornichons, Aldi Schweinebraten Traditionell, Mühlenhof Corned Turkey. Dinner: Rührei, Iglo Rahm-Spinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Erdbeeren, Haribo Goldbären. more...
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losing 12.3 lb a week
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