MeandYou's Journal, 25 October 2010

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Weigh In record (no journal entry) for 25 October 2010

150.5 lb Lost so far: 10.5 lb. Still to go: 0.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 October 2010:

977 kcal

Fat: 38.21g | Prot: 42.89g | Carb: 118.25g. Breakfast: banana, optima slim fast. Lunch: potatoes and gravy, split pea soup, chicken fried steak. more...

1663 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 10.5 lb a week

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MeandYou's Journal, 25 October 2010

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