Weigh In record (no journal entry) for 06 June 2020
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133.2 lb
Lost so far: 36.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2020:
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2310 kcal
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Fat: 82.30g | Prot: 77.35g | Carb: 249.01g.
Breakfast: Lait de Riz, Monoprix Beurre Doux, Croissants au Beurre, Pain au Lait. Lunch: Sushi, Vin Sauvignon Blanc, Cacahuètes Salées Rôties à Sec, Desperados Bière. Dinner: Tomates Cerises, Charles & Alice Compote Pommes sans Sucres Ajoutés, Saint Alby Saucisse de Jambon, Baguette, Nestlé Flamby, Noisette, Banane, Carrefour Discount Biscuits Chocolat au Lait, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Mayonnaise, Oeuf Dur. more...
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2164 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Housework - 2 hours, Yoga - 45 minutes, Bicycling (slow) - 11/mph - 47 minutes, Resting - 11 hours and 58 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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