Weigh In record (no journal entry) for 06 June 2020
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187.8 lb
Lost so far: 36.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1106 kcal
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Fat: 36.30g | Prot: 55.72g | Carb: 145.56g.
Breakfast: Burrito with Beans , Burrito with Beans . Lunch: Pure Protein Pea Protein. Snacks/Other: Morrisons Smooth Peanut Butter. more...
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losing 1.5 lb a week
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TheodoreLeonowicz's weight history
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