|
I have let myself go. I need to have these habits for life. Good healthy habits.
|
181.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2013:
|
1115 kcal
|
Fat: 23.91g | Prot: 41.99g | Carb: 163.89g.
Breakfast: Biscotti, Latte Coffee. Lunch: Beef Noodle Soup. Dinner: Frosted Flakes, Fat Free Milk, Bananas (Large), Dessert Crepe. Snacks/Other: Grapes. more...
|
gaining 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrbananna's weight history
|