Weigh In record (no journal entry) for 06 June 2020
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227.8 lb
Lost so far: 82.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1169 kcal
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Fat: 29.28g | Prot: 34.52g | Carb: 186.98g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Asda Mince Pie, Tesco Root Vegetable Mash, Tesco Salmon Fishcake. more...
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losing 0.4 lb a week
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 Comments
well done. this gives me hope
06 Jun 20 by member: Lady LuU
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Goragon's weight history
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