Weigh In record (no journal entry) for 04 June 2013
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181.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 June 2013:
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934 kcal
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Fat: 58.39g | Prot: 76.63g | Carb: 24.99g.
Breakfast: Coffee with Cream, Scrambled Egg. Lunch: Atkins Advantage Milk Chocolate Delight Shake. Dinner: Parmesan Cheese (Grated), Kraft Fat Free Mayonnaise, Light Mayonnaise, Cheddar Cheese, Sweet Red Peppers, Kale, Greek Salad, Chicken Breast. Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake. more...
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2048 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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