Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bryguy1319
Journal
04 Jun 13
Bryguy1319's Journal, 04 June 2013
Bryguy1319's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 June 2013
406.6 lb
Lost so far:
5.4 lb
.
Still to go:
131.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2013:
1775 kcal
Fat: 128.98g | Prot: 128.93g | Carb: 23.81g.
Breakfast:
Banquet Brown 'N Serve Lite Original Turkey Pork Sausage, Onions, Butter, Lucerne Best of the Egg Whites.
Lunch:
Peanut Butter, Celery, Chicken Breast.
Dinner:
Whipped Heavy Cream (Unsweetened), Original Recipe Breakfast Sausage, Best of the Egg Whites, Thick Sliced Hickory Smoked Bacon.
more...
4493 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Bryguy1319's weight history
view complete history